The Willpower Instinct by Kelly McGonigal
Great read about the modern science behind self-control and how it can be harnessed to improve our lives
Picked by @Ned, liked by 7 other people.
About: 1583335080, 2724679582015, 8601419955930, Amazon.com, and, and What You Can Do to Get More of It, Applied Psychology, Assertiveness, Avery, Books
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